intimacy.
embodiment.
creativity.
Welcome
My name is Philomena, I am a tantra & embodiment practitioner. I support individuals and groups into deep, honest and intimate relationship with their bodies, their sensuality and their desires. My work carefully weaves together spiritual, sensual, psychological, political and embodied awareness so you can show up fully in your relationships, experience pleasure throughout your day, and feel vibrant, energised and alive.
I offer private sessions that are uniquely for women. These are devotional spaces crafted to guide you into relationship with the wisdom of your body, release shame and trauma and open up the language of your desires. I also hold small group containers that are open to anyone who wants to lovingly and honestly tend to their understanding of themselves. In these spaces we co-create depth processes that bring you into relationship with the soft and wild shapes of your body, your inner voice and your desires.
Slow down, breathe deeply, unravel tightly wound patterns of dissociation and performance, and learn how to listen to and express all of the life inside you. Nestled in the middle of it all lives a truthful expression of yourself.
Reconnect with yourself
There are moments where we find ourselves feeling adrift, disconnected, a little lost. Like there is a gap between us and our lives. These moments vary in intensity, but the pulse is the same - there is a disconnect somewhere between the energy that lives inside you and the shape your life is taking around you. These are some of life’s most precious moments, a quiet call to go deeper. My work supports you to listen to this call, to reconnect with yourself, your instincts, your desires, your sense of your own power, and find ways of shaping a life that is true to you.
My practice is focused around conscious embodiment. This is a practice of bringing mind, body and soul into conversation and alignment. This begins with the earth of our being - our bodies. Our bodies carry the imprint of our lives, they remember our joys, our wounds, our desires and all of our unspoken words. They hold an intelligence that is constantly orienting us towards life. Cultivating an intimate relationship with your body opens a portal into the most truthful way of knowing yourself.
My work is deeply rooted in tantra and the practice of cultivating a relationship with your creativity, your sensuality, your breath and your voice as a pathway into relationship with all of life. When you learn how to live in alignment with your desires, express yourself freely, and exist in attuned relationship with those around you, you start to move from your core, your actions begin to feel natural, your words feel full, and your body feels like it truly belongs to you.
The journey
1. You may be feeling disconnected from your body, your work, your loved ones, your creativity, your sexuality. Notice where in your life you are seeking to feel more deeply.
2. Take time to slow down and listen to your body. Breathe. Feel. Notice what happens when you pay attention. Your body begins to talk to you, and you begin to talk back.
3. Reconnect with your senses and open the door to embodied intelligence. Observe the patterns that shape your relationships and your desires. See yourself with new eyes.
4. Transcend old habits and find your path to embodied creative freedom. Experience deep pleasure, authentic self expression and clarity in your relationships.