INTIMACY

EMBODIMENT

CREATIVITY

Your body is a magical instrument, finely tuned to your inner and outer worlds.

You contain untold depths.

You are wise.

You are beautiful.

You matter.

“We who were this planet and yearned for touch”

~ Joy Harjo

EMBODIED WISDOM

Our bodies are vast fields of intelligent awareness.

They are in constant dialogue. Forever attuned to the outside world, every smell, every voice, every shape. And forever attentive to our internal world, our emotions, our memories and our dreams.

History has distanced us from this foundational wisdom.

Our bodies are calling us back.

Our aches, pains, yearnings, anxieties, irritations and gut wrenching desires are all deeply held intelligence asking to be heard.

Asking us to slow down, to release guilt, to be tender, to create, to dance with wild abandon, to forgive. Asking for care, pleasure and honesty.

My practice supports you into relationship with your embodied intelligence.

This is a relational practice.

Working with your body invites you into relationship with your appetites, your desires, your thoughts, your emotions.

It invites you into renewed intimacy with the people you share your life with. And into intimacy with the earth, the elements and your place in the dance of life.

This is a liberation practice.

It does not free you from suffering, but from living behind a performance. Life does not become easy. You do not become simple, intelligible. But the masks drop. You become more honest. Full. Loving.

You no longer have to fear your own complexity.

You can listen to it instead. You develop a capacity for uncertainty that allows your world to take shape around truths rather than illusions.

This is a path of pleasure, vitality and meaning.

My name is Philomena.

I am a writer, practitioner and educator in the fields of embodiment and tantra.

My work is an offering to creativity and love.

I am moved by questions of relationship, knowledge, intimacy, and possibility.

I am interested in all the ways that the world speaks to us. And in all the ways we can listen.

I am curious about the movement of power. How power is taken away and how it is reclaimed. What a healthy relationship with power looks like.

My practice holds eros at its core.

The dynamic energy at the heart of life that sparks movement, connection and creation. That drives life forms to move together in wild and wonderful ways and create.

Out of two beings emerges a third. Out of nothing, something. The simplest miracle there is.

I believe that living in right relationship with our erotic energy is essential to our ability to thrive.

I am interested in how we release taboo and rewild our worldview so that our relationship with our bodies, our desires and our senses can become something profound, sacred, transcendent. And also something earthbound, animal and utterly ordinary.

I create devotional spaces of connection, awareness, expression and release.

Spaces that tend to vitality, wholeness, healing, love and relationship.

All of my work is driven by the desire for people to know that they matter, that they can feel pleasure, and that they can be treated well. That these are not naive desires but brave truths.

About me →

“Let us adore the body unequivocal sanctuary of the verb and of being”

~ Gioconda Belli

CULTIVATING EROTIC PRESENCE

Your eyes sparkle as they catch sight of a plate overflowing with ripe fruit. Your hands reach towards the fruit, fingers taught. A violent urge overcomes you to sink your teeth into this fruit and consume it. Your mouth sends waves of pleasure to your body as you eat. Your skin bristles with magic as you lick the juice dripping down your hands. Your body sparks into action to turn this flesh into something that keeps you alive.

This, is eros.

Erotic presence is the capacity to remain in contact with the moving flow of energy inside you. Your animating force.

This animating force lives in the movement towards a lover, and in the movement towards a blank page. In the desire to touch and be touched. In fascination, repulsion and awe. The instinct to destroy. The sudden and irresistible impulse to dance. Your hands reaching towards a plate of fresh fruit. The vivid sense of an idea taking shape.

Cultivating erotic presence means developing your capacity for this contact.

Noticing what moves and staying close enough to discover where it wants to take you.

Channelling this intelligence in ways that serve you.

“Your skin an hour ago did not end
Where it joined mine
”

~ Gabeba Baderoon

PRIVATE SESSIONS

Follow the deep questions that animate your mind, body and soul with care, curiosity and attention. Explore your patterns of purpose, power, intimacy, relationship and meaning.

Explore private sessions →

WRITING

I write about desire and love. Sexuality and power. The body and consciousness. Creativity, spirituality, grief, power and freedom. Beauty, shame and pleasure.

About what it is to be human, animal, creative, historical, desiring, conscious. Forever becoming in a world in motion.

Essays, poetry, fragments and dialogue live here.

Read & listen →

  • "I’ve been trying to put into words the impact of Philomena‘s session because it was so deeply profound and the effects have been with me for several weeks afterwards - and I know they will continue. One of the things I valued the most about Philomena’s approach is that she worked intuitively guiding me through a series of techniques in a way that met all of my needs. I felt so safe and held that I was able to really lean deep into my issues and with her expert guidance allow them to unfold and bring consciousness and healing to them. I now feel like a different woman, with greater clarity, confidence and compassion. This has already had a huge impact in my life and I will be continuing to work with her on a regular basis as I see and feel how valuable her work is. I would wholeheartedly recommended Philomena to anyone working through any life issues to hold a safe and transformational space for you to heal and grow.

    - Jen Maxwell, Empowerment Coach & Mentor

  • “I did some one to one work with Philomena during a time of change and grieving in my life, and I am so glad that I did. Philomena helped me reconnect with my body and feel into things that I had previously not been able to access. This work was fundamental in helping me connect to a path forwards and was a really important part of my healing journey. I can’t recommend Philomena enough if you are looking for an empathetic, knowledgable, and deeply grounded practitioner to work with.”

    - Sarah O’Malley, Head of Student Success

  • "Working with Philomena was a beautiful experience. She held a safe and gentle space that allowed me to explore my emotions with curiosity and connect more deeply with myself. I left the session feeling more open, grounded, and deeply grateful. Even in the days after the session, I felt held and supported as I continued integrating the experience."

    - Raquel Muñoz, Physiotherapist