ABOUT

My name is Philomena, I am a tantra and embodiment practitioner, educator and writer. My work weaves together tantra, somatics, process-oriented psychology and creativity to support people into intimate relationship with their bodies and their lives.

I worked for over a decade in mental health and inclusion where I witnessed the corrosive effect of judgement and shame on a person’s ability to form a secure sense of self. In this time I developed an approach to teaching and facilitation that centres compassion, trauma awareness, reflection, creativity, love, and embodiment. I taught this approach in universities, designing conferences, and facilitating seminars for educators around the world.

I now work to guide individuals and small groups into intimate relationship with their bodies and their depth processes so that they can feel at home in themselves, show up honestly in their relationships, and experience freedom, pleasure and joy.

I believe in magic, in the dance of the unknown, in the impossible. I believe we each contain infinite beauty. That in our current world we barely scratch the surface of our potential. I believe in the life-altering powers of our creative instincts and our capacity to heal and thrive. I believe in a more beautiful world. And I believe it lives at our fingertips.

About me

Book a private session

Dive deeper

Awaken wonder, curiosity and awe

Listen deeply

Do the wild thing and slow down, take your sweet time. Be leisurely. Give yourself space to simply be present. Allow your body to rest. Listen.

Feel deeply

Open yourself to the words, ideas and shapes that live inside your body. Connect to your senses. Touch yourself, literally and metaphorically.

Open yourself to life

Reconnect with curiosity, desire and imagination. Remember what it feels like to feel alive, excited, inspired. Open the door to eros and the unknown.