PRIVATE SESSIONS
Intimacy and embodiment
Private sessions offer a grounded and tender container for you to enter into intimate relationship with yourself. Dedicated and devotional space for you to get into contact with your instincts, your sensuality, your imagination, your capacity for love and wonder, your creative voice, and your relationship with the living world. Over time, you will notice yourself becoming more resilient, tender, creative, at ease and more attuned to the complexities of life. Sessions are offered on a 3 month or 6 month basis.
To support you back into relationship with yourself, and your life, sessions will journey through key life themes. Over the course of a three or six month cycle we will move through questions of embodiment, sensuality, relationships, creativity, body symptoms, identity, life direction, intimacy, meaning, spirituality, dreams and voice. Sessions will include movement, meditation, creativity, dialogue and gentle body-based touch.
Who is this work for?
I work with individuals who want to live, lead and create with depth, compassion and honesty.
You might find your way to this work for a range of reasons:
you have lost touch with your body (and often realise you don’t know what you actually feel)
you feel like you are living almost entirely in your mind (and regularly find yourself tangled in your own thoughts)
you have reached all your markers of success, but you feel quietly disconnected from your life
you notice that the things that once brought you joy and pleasure no longer touch you
you find yourself at a threshold: a relationship ending, a creative project beginning, grief, illness, burnout, parenthood, a moment of existential pause
you have a growing sense that you want to live differently, but you don’t quite know yet what that looks like
Pathways
Tantra & Intimacy
These sessions are devotional spaces that lovingly and gently guide you into intimate relationship with yourself through tantric practice and somatics. During these sessions you will enter into depth dialogue with your body and your sensual experience of the world. You will explore your life processes, your capacity for intimacy, and how you touch the world around you. Listen to yourself deeply, feel yourself deeply, unearth your authentic voice, nurture your purpose and experience the full sensual range of your body.
These sessions are for creatives, healers, leaders, artists, dreamers, and anyone who yearns to develop clarity, vitality, sensuality and ease in their professional, personal and intimate lives. This is the realm of eros and liberated expression.
Name your desires, express your pain, develop your creative voice, cultivate your ability to hold discomfort
Move lightly through the world, connect to your spirituality, release old patterns and stories
Develop fluidity in your relationships, awaken your sensuality, release shame, express yourself clearly
Cultivate a sense of your own centre, stay grounded, experience clarity in your choices
Depth Bodywork
These sessions are quietly grounded spaces devoted entirely to your body. You will be guided gently and lovingly into relationship with your body. Area by area, each finger, each organ, each toe, learn the slow and deep sound of your body talking to you. Enter into direct relationship with your symptoms and aches, and learn to recognise the physical imprint of your emotions. Begin to recognise the sounds of your body calling for love, care and rest. In a world that consistently pushes us past our boundaries this is tender and precious work.
This is slow, reverential work for anyone who wants to learn their bodies in immeasurable depth. This is a portal to your own intuition, self-knowledge and ability to care for and honour yourself.
Develop your ability to digest your emotions and metabolise pain on a physical level
Cultivate your ability to quiet the outside world and listen, learn to move trapped energy around your body
Learn to recognise the physical expression of your emotions, develop your intuition, awaken your sensuality
Learn to feel for truth in your own flesh, feel rooted in your life, learn to trust yourself
What a session looks like
Sessions last 90 minutes and will take place either online or in-person. The arc of each session is designed to gently and carefully bring you into your body.
Each session starts with a practice to open the space and a grounding meditation. We will then begin to explore the theme that has emerged for that week. We will begin with conversation and follow what feels most relevant or alive.
We will use a range of modalities to do this, including movement, breathwork, free-writing, drawing, poetry, role play, meditation, creative dialogue, silence and body based touch. They will be offered depending on your process and what is coming up in the moment. You are always at choice to decline or redirect. Each practice is chosen to help understand and express your experience from a fresh angle.
At the end of the session we will reflect on what has emerged, integrate, and close the space.
Key information
Duration
Sessions last 90 minutes. This is to allow for depth. Our bodies need time to communicate, to soften and establish safety.
Frequency
Sessions run weekly over a 3 month or 6 month period. You are at choice to pause or stop at any point.
Platform
Sessions can take place online or in-person. In-person sessions are available in West Dorset and London upon request.
Pricing
3 or 6 month cycle: £150 per session
(12 sessions = £1,950)
(24 sessions = £3,800)
Standalone: £180 per session
“All water has a perfect memory and is forever trying to get back to where it was.”