PRIVATE SESSIONS
Private sessions are devotional spaces for you to come into dialogue with your body and your experience through embodied inquiry and tantric practice.
Each journey is unique. Our work might move through questions of sensuality, relationships, desire, body, creativity, identity, voice, direction, intimacy, meaning, spirituality and dreams. Each session will weave together movement, meditation, creativity, breathwork, dialogue and gentle body-based touch.
This is threshold work. The art of attending to the process of change, however big or small. It can support you through endings, beginnings, or moments where something in your life is unsettled and preparing to move. This might be questions of relationship, a way of living, a creative project or a sense of who you are.
There is no predetermined route. We follow what becomes alive in each session. This might be a sensation, a question, an image, a desire, a resistance, a movement, a silence.
We work with the intelligence of your body. Through attention, expression, dialogue and devotion, we make space for the parts of you that want to become more fully known.
Our bodies, appetites, movements, voices and desires are shaped within cultures that have powerful ideas about what we should want, how we should behave and how much space we can occupy. The practice of tending deeply to your own experience can become a profound act of reclamation.
Through this work, we cultivate the conditions for consent, liberated self-expression, and a soft and fierce openness to life. This is the art of being intimate with yourself, and creating pathways to a life that is true to you.
Who is this for?
You might find your way here because:
you feel disconnected from your body
you find it difficult to know what you want
you are at a threshold in your life: a relationship ending or beginning, grief, parenthood, illness, a creative undertaking, a change of direction
you want a deeper relationship with your sexuality
you want greater depth, honesty and intimacy in your relationships
you find yourself repeating patterns of conflict, withdrawal or self-abandonment
you want to reconnect with your body after childbirth, burnout or a difficult experience
you want to learn how to recognise and express your boundaries
your creative life feels distant, blocked
you are questioning the shape of your work, identity or life
you want to cultivate tenderness, love and reverence towards yourself
you sense that something in your life is ready to change
You may also simply be curious about what becomes possible when you give sustained attention to your body and inner life. You do not need to know where the work will lead before you begin.
If there is something in your life asking for closer attention, you are welcome to get in touch for a complimentary call. We can have a relaxed conversation about what you are looking for, and whether working together feels right for us both.
This work is for individuals who want to come into deep and honest relationship with themselves and their lives.
You might be moving through a period of change, feeling the edges of something you cannot yet name, or seeking more contact with your body, your desires and your own experience.
“Let me call my anxiety, desire, then.
Let me call it, a garden.”
~ Natalie Diaz
Sessions last 90 minutes and will take place either online or in-person. The arc of each session is designed to gently and carefully bring you into your body.
We begin by arriving together and noticing what is present. This might involve a simple grounding or embodied practice before we begin to explore what feels most alive for you that day. We begin with gentle dialogue to bring your process into awareness, and then follow what feels most alive.
We will use a range of modalities to do this, including movement, breathwork, free-writing, drawing, poetry, role play, meditation, creative dialogue, silence and body-based touch. Each practice is chosen to help you understand and express your experience from a fresh angle. The session will take shape depending on your process and what is coming up in the moment. You are always at choice to decline or redirect.
Touch is non-sexual. It is always discussed and consented to explicitly, and you can change your mind at any point.
At the end of every session we take quiet time to reflect on what has emerged, integrate the experience, and close the space with care.
What a session looks like
Key information
Pricing
£150 per 90 minute session.
£300 per 180 minute session.
Duration
Standard sessions last 90 minutes. Depth enquiry sessions last 3 hours.
Frequency
Sessions run weekly or fortnightly on a rolling basis. We will establish the duration that is right for you together. You are at choice to pause or stop at any point.
Platform
Sessions take place online or in-person. In-person sessions are available in West Dorset and London upon request.
“If you surrendered to the air, you could ride it.”